Insomnia, difficulty falling or staying asleep, can be caused by stress, poor sleep habits, shift work and sleep schedule changes. More than one-third of Americans experience occasional insomnia and chronic insomnia may affect as many as one in ten.
The use of medications, both prescription and over-the-counter may alleviate the suffering. Sometimes relaxation therapies and stimulus control can provide relief.
If you snore, you are very familiar with the impact lack of sleep has on your quality of life. Snoring not only disrupts sleep, it may also be a sign of a serious condition called Obstructive Sleep Apnea (OSA). Your snoring may also be affecting your loved ones.
To find out if you should be concerned about your snoring, take our snore test online!
Common sleep disorders include difficulty falling asleep, staying asleep, staying awake, excessive sleepiness, sleepwalking, nightmares, snoring, difficulty breathing during sleep, narcolepsy and restless legs during sleep.
If you’re concerned that you may suffer from a sleep disorder, take our sleep test online!